Next Generation Counseling PDX, LLC

"There is no greater agony than bearing an untold story inside you." - Maya Angelou
Client Portal
Offers Telehealth
Appointments
Accepts
Online Payments
Accepting New
Clients

About

Hello! My name is Eliza Alvarez McBride (she/her.) I am a first-generation Filipina-American therapist in the Portland-Metro Area. I specifically serve clients who identify as BIPOC, women and femmes of color, first and second generation immigrants and refugees, and survivors of childhood trauma and domestic violence. I completed my master's degree in Clinical Mental Health Counseling and certificate in Trauma-Informed Services at Portland State University, and I completed all requirements to become a nationally certified counselor (NCC) in 2018. Before my graduate degree, I completed a bachelor's degree in Psychology with a minor in Women's Studies. During and after grad school, I worked in non-profit and community mental health settings. My goal as a therapist is to help you feel heard, to facilitate a space for you to process thoughts, emotions, and life experiences, and to suggest coping skills that you can practice in every day life. My counseling style is person-centered, collaborative and culturally sensitive. I know that mental health issues are often impacted by factors such as a person's identity and the environments they navigate. I acknowledge and integrate these factors in the therapy process.  I'm licensed to provide counseling in Oregon and Washington. Please contact me to schedule a free phone consultation to see if we're a good fit, or if I have any referrals who may be a better fit for you. Note: I'm not paneled with insurance at this time. If your insurance accepts out-of-network providers, I can provide a superbill with a diagnosis code that you can submit to your insurance company for reimbursement. I also reserve a few sliding scale spots for individuals experiencing financial hardship who are dedicated to attending therapy weekly. Please reach out to check if a spot is available!
Eliza McBride
LPC, LMHC

Services

Trauma-Informed Therapy

  • Trauma
  • Anxiety
  • Depression
  • Domestic Violence
  • Grief
  • Life Transitions
  • Racial Identity
  • Seasonal Affective Disorder (SAD)
  • Spirituality and Religion
  • Stress
  • Suicidal Ideation
  • Women's Issues
  • Compassion Fatigue
  • Cultural and Systemic Oppression
  • Multicultural Concerns
  • Prejudice/Discrimination
  • Women's Health

Approaches

  • Person-Centered
  • Culturally Sensitive
  • Emotionally Focused
  • Feminist Therapy
  • Narrative
  • Cognitive Behavioral Therapy (CBT)
  • Dialectical (DBT)
  • Eye Movement Desensitization & Reprocessing Therapy (EMDR)

Insurance Accepted

  • Out of Network
  • Superbill Provided

Fees

  • Initial Phone Consult, 20 mins: $0
  • Individual Therapy, 50 mins: $160

Location

All sessions are virtual for now!

Business Address

9620 NE Tanasbourne Dr Ste 300
Hillsboro, OR 97124-7844

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